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Sunflower seed


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Description

Our organic sunflower seeds come from the beautiful sunflower plant and as they are organic have been grown without any man made fertilizers to enhance natural growth leaving pure, untouched seeds. 

Sunflower seeds are high in protein, fiber and essential fats making a great choice for a healthy snack at any time of day. They have a soft crunch with a mild nutty taste that can be added to hot porridge, sprinkled in cereals or even added to a salad. 

Benefits

  • High in protein
  • Good source of fiber
  • Contains essential healthy fats
  • Creamy, nutty flavors
  • Full of vitamins and minerals
  • Pure, natural and organic sunflower seeds

Uses

  • Sprinkle on salads for a boost in vegan protein
  • Grind down to make sunflower seed butter
  • Top porridge and smoothie bowls
  • Add to healthy trail mix by combining dried fruits, nuts and other seeds
  • Add to homemade granola recipes for a healthy breakfast
  • Create seedy energy bars for a boost in energy mid afternoon

 

Nutrition Facts
Serving Size 100 g
Amount Per Serving 584
Calories
Total Fat 51g 65 %
Saturated Fat 4.5g 22 %
Sodium 9mg 0 %
Total Carbohydrate 20g 7 %
Dietary Fiber 8.6g 31 %
Sugar 2.6g  
Protein 21g 42 %
Vitamin D 0.00mcg 0 %
Calcium 78.00mg 6 %
Iron 5.25mg 29 %
Potassium 645mg 14 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2,000 calories a day is used for general nutrition advice.

About Us

HIO Box has been growing, processing, packing and exporting premium nuts & dried fruits on our joint venture group.

Relationships with some of the best farms in Iran, enabling us to offer high quality products such as vast range of nuts, from raw to roasted and flavored and super-nutritious  dried fruits.

For over 30 years, HIO box has been operating in the national and international market of nuts and dried fruits.

With a brilliant track record in exporting dried Iranian fruit and nuts from all over the world, HIO Box Group is ready to cooperate with other traders around the world.

Our wide range of products enables us to meet all our customer specifications and requirements.

Customer satisfaction and product variety were critical to our success.

Custom flavoring and private label are values that offer your competitive advantages.

As part of our responsibility and commitments we design safety and sustainability into our products and manufacturing processes, we handpick products harvested at their best. Every HIO Box product goes through multiple stages of quality checks and ensures that only the best one is available for consumers.

We maintain fully automated plants and factories with proper quality control systems, taking every precaution that the quality of our goods is FIRST CLASS.

Contact Us

ADDRESS

HIO Box , Unit 11, APT Alqadir, Parvin St, Isfahan, Iran

WHATSAPP

(+98) 939-125-1927

E-MAIL

mail@hiobox.com

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HIObox

Location: 989131251927

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About The Company

HIO Box has been growing, processing, packing and exporting premium nuts & dried fruits on our joint venture group. Relationships with some of the best farms in Iran, enabling us to offer high quality products such as vast range of nuts, from raw to roasted and flavored and super-nutritious dried fruits. For over 30 years, HIO box has been operating in the national and international market of nuts and dried fruits. With a brilliant track record in exporting dried Iranian fruit and nuts from all over the world, HIO Box Group is ready to cooperate with other traders around the world. Our wide range of products enables us to meet all our customer specifications and requirements. Customer satisfaction and product variety were critical to our success. Custom flavoring and private label are values that offer your competitive advantages. As part of our responsibility and commitments we design safety and sustainability into our products and manufacturing processes, we handpick products harvested at their best. Every HIO Box product goes through multiple stages of quality checks and ensures that only the best one is available for consumers. We maintain fully automated plants and factories with proper quality control systems, taking every precaution that the quality of our goods is FIRST CLASS.

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